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bury & Manchester hypnotherapy

Expert one-to-one and group hypnotherapy sessions for professional individuals & organisations.

Rewiring your subconscious to help you take back control from unwanted habits, thought patterns and beliefs. Hypnotherapy sessions can take place online or in-person - either at my Bury clinic or Manchester.

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Best Hypnotherapy in Bury
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I provide hypnotherapy treatment to help you with

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  • “I was constantly on edge. Struggling to sleep, snapping at people, taking everything personally. Suzanne didn’t just help me manage my stress — she gave me tools I still use when things get overwhelming. I’m sleeping 7–9 hours a night now. I can breathe, think clearly, I’m making better decisions and am able to let go of what I can’t control. She’s been absolutely amazing.”

    Managing Director & Founder

  • "I felt a positive change happen almost immediately, and Suzanne helped me to understand how my thought processes impact how I react/feel about all aspects of my life. I would definitely recommend Suzanne as a practitioner and hypnotherapy as a tool to anyone who feels trapped or stuck in a rut and cant find the motivation/ability to move forward."

    — Adult Social Care Manager, 40’s

  • "I have recently completed a series of hypnotherapy sessions with Suzanne Teal and can recommend her 100% I contacted her to help with my low mood and negativity. After having the session time with Suzanne I have completely changed my outlook on life for the better! I was very much a ‘glass half empty’ kind of person and often had low moods, but my time spent with Suzanne has helped me to look at life and situations differently. "

    — N H S Worker, 50’s

  • "I've known Suzanne from the corporate world. When she started her own practice, I didn't hesitate. Our online sessions, have eased my long-standing anxiety in ways nothing else has. This is a rare talent."

    — Global Brand CMO, Leisure & Entertainment - 40s

  • "Suzanne helped me when I was really struggling. She's kind, patient, and gave me techniques I can use going forward. I want to personally thank her for being a constant support when everything felt like too much."

    — HR Director, Financial Services 40s

Did you know that approximately 95% of brain activity - including our thoughts and emotions - occurs in the subconscious mind?

So that voice in your head? The one that overthinks every decision, gives you harsh feedback, or keeps you stuck in the same patterns - no matter how hard you try to change? That’s not you. That’s your subconscious programming. Luckily, there’s good news: what’s been programmed can be reprogrammed.

Because most of us spend our whole lives trying to think our way out of problems that were never created by thinking in the first place. We set goals, make plans, read the books… and still feel stuck. Because willpower alone can’t override the subconscious. That’s where hypnotherapy can help.

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Through hypnotherapy in Bury & Manchester, I will support you to:

  • Rewire unhelpful thought patterns that keep you anxious, stuck, or second-guessing yourself

  • Break free from habits you’ve been trying (and failing) to shift for years

  • Quiet your inner critic and replace it with confidence, clarity, and calm

  • Feel lighter - like a weight’s been lifted that you didn’t even know you were carrying

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Hello, I’m Suzanne

Founder of Unlock Potential Hypnotherapy, qualified Solution Focused Hypnotherapist (MNCH (reg) SFHD, LAPHP, HPD), and mental fitness specialist.

I’m a proud Mancunian, mum to two grown-up children, and one very cheeky miniature Schnauzer. My approach is forward-focused -centred on who you want to become and the life you want to create. Together, we’ll set clear, realistic steps designed to help you:

  • Feel calmer, more grounded, and in control

  • Understand your mind and learn how to work with it

  • Think more clearly and make confident decisions

  • Build resilience to navigate life’s challenges

  • Boost your confidence and motivatioLet go of habits, thoughts, and beliefs that hold you back

  • Achieve your personal, emotional, or professional goals

  • Become the best version of yourself

Every session is about practical change and meaningful progress—so you leave feeling lighter, more hopeful, and equipped with tools that last.

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After 30 years in fast-paced corporate roles, managing teams while raising a family and caring for ageing parents, I know what it’s like to appear in control on the outside while struggling with stress, anxiety, overwhelm, and self-doubt on the inside.

Facing my own health challenges, fertility journeys, grief, and career pressures revealed just how powerfully the mind affects our wellbeing, resilience and ability to cope. Through these experiences, I discovered the life-changing impact of caring for my mental fitness and seeking professional support when I needed it most.

That’s why I decided to retrain, swapping boardrooms for the chance to help people reset, reconnect with themselves, and move forward with more ease and confidence toward a more positive, hopeful, and happier state of mind.

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Ready to feel more like yourself again?

You can either book a consultation straight away, or if you’d like to chat first - please select my free 15 minute chat option

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Let’s keep in touch

Unlock Potential is proud to be a Certified Registered NHC Member, registered with the APHP and awarded as one of the Best Hypnotherapy Practitioners in Bury.

Best Hypnotherapy in Bury
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