Solution Focused Hypnotherapy
Manchester | London | Online
Change Begins Here.
If your inner voice is more of a critic than a cheerleader,
I’ll help you rewrite the script, so you can master your mind,
get back on track, and feel like the best version of you.
Shift your mindset. Change your life.
How Can I Help?
Clam + Clear Reset
A short, structured programme designed for busy professionals under pressure.
Across 3 x 1-to-1 hypnotherapy sessions, you’ll quiet the noise, rebuild clarity, and leave with practical tools to manage stress and stay on track.
Stress & Anxiety
Calm your mind, manage overwhelm, and build resilience for everyday life. Learn to understand your mind and work with your subconscious to reduce stress and feel more in control.
Sleep & Insomnia
Struggling to switch off or wake up tired? Hypnotherapy helps relax your mind, improve sleep quality, and restore energy naturally without the need for medication.
Weight Management
Change your habits and mindset relating to food and exercise. Build a sustainable, healthier approach for sustainable weight management.
Sports & Performance
Sharpen focus, build confidence, and unlock your potential. Hypnotherapy can help athletes, performers, and high-achievers perform at their best.
Life Transitions
Navigate big life changes like divorce, redundancy, career shifts, or children leaving home with clarity and confidence. Hypnotherapy helps you manage emotions, reduce stress, and embrace your next chapter with resilience.
Quit Smoking
Break free from cigarettes (or Vapes) for good with hypnotherapy. Reduce cravings, remove triggers, and build lasting confidence in a smoke-free life.
Phobias & Fears
Overcome fears and regain confidence in everyday life. Hypnotherapy gently retrains your subconscious to replace fear with calm and confidence.
Walking Therapy
Don't like the idea of a therapist’s couch?
Step into clarity - therapy in motion. Combine the benefits of fresh air and gentle movement to feel grounded and gain perspective and clarity.
Effective methods blending neuroscience, CBT, NLP and Hypnotherapy.
25+ years’ professional experience in corporate environment and real world expereince.
Friendly, down-to-earth approach — no jargon, just real support
Flexible sessions — online or in-person
Why Work With Me
“I would definitely recommend Suzanne as a practitioner and hypnotherapy as a tool for anyone stuck in a rut and unable to find the motivation or ability to move forward.”
What My Clients Say…
“After having the sessions with Suzanne, I have completely changed my outlook on life for the better! I was very much the glass-half-empty kind of person and often had low moods. My time with suzanne has helped me look at life and situations differently.”
“From the moment I met Suzanne, I felt completely at ease. I now sleep 7–9 hours a night — something I hadn’t done in years.”
“Her recordings and techniques continue to help me whenever I feel overwhelmed.”
“I no longer think about vaping — it’s just not part of my life anymore.”
Take The First Step Today
With the right support, change is possible,
and can happen quicker than you think.