Solution Focused Hypnotherapy
Bury | Manchester | Online
What If You Could Think Clearer, Feel Better & Live Happier — Just By Rewiring Your Subconscious?
If your habits, thought patterns and beliefs are running the show. It's time to take back control — and I can help you. Read on to learn more.
You know that voice in your head? The one that overthinks every decision, gives you some harsh feedback, or keeps you stuck in the same patterns, no matter how hard you try to change?
That's not you. That's your subconscious programming. And here's the good news: what's been programmed can be reprogrammed.
Most of us spend our whole lives trying to think our way out of problems that were never created by thinking in the first place. We set goals, make plans, read the books… and still feel stuck.
Because willpower alone can't override the subconscious. That's where hypnotherapy can help.
It's not about swinging watches or losing control. It's a gentle, evidence-based process grounded in neuroscience that helps you access the part of your mind where real, lasting change happens. The part that runs your habits, emotions, and beliefs — often without you even realising it.
Through our work together, you'll:
Rewire unhelpful thought patterns that keep you anxious, stuck, or second-guessing yourself
Break free from habits you've been trying (and failing) to shift for years
Quiet your inner critic and replace it with confidence, clarity, and calm
Feel lighter — like a weight's been lifted that you didn't even know you were carrying
About Suzanne
I’m a Solution-Focused Hypnotherapist (MNCH (reg), LAPHP, SFHD, HPD) and Mental Fitness Specialist, passionate about helping people build healthier, kinder relationships with their minds—so you can think more clearly, break unhelpful habits, and happier, and live life with greater confidence.
My approach is all about empowering you to understand and work with both your conscious and subconscious mind. So many of the patterns that shape how we think, feel, and behave run beneath the surface. By working at both levels, I help you create changes that feel natural, sustainable, and truly lasting.
I blend neuroscience-informed hypnotherapy with practical tools from Solution-Focused Brief Therapy (SFBT), NLP, and positive psychology. Instead of digging endlessly into the past, my focus is forward-looking and practical—helping you step out of unhelpful loops, reconnect with yourself, regulate your emotions, and build positive mental fitness.
I work with individuals and groups, often supporting people who seem to be coping well on the outside but feel mentally tired, stuck, or disconnected underneath. My clients learn how to work with their minds instead of against them, strengthen emotional regulation, reduce overthinking, and develop more supportive internal patterns.
People know me for my friendly, down-to-earth style. I avoid jargon and quick-fix promises, offering calm, evidence-based support that’s accessible, structured, and realistic. Sessions and group programmes are available online or in person, with flexible options to fit real life.
“I would definitely recommend Suzanne as a practitioner and hypnotherapy as a tool for anyone stuck in a rut and unable to find the motivation or ability to move forward.”
What My Clients Say…
“Suzanne is such a kind and patient therapist. I met her quite by accident and was curious about what she did and had a personal need to explore some therapy so started having sessions with her. She really helped me when I was really struggling in my life and I've learnt techniques that I can use going forwards too which has been really useful.”
“After having the sessions with Suzanne, I have completely changed my outlook on life for the better! I was very much the glass-half-empty kind of person and often had low moods. My time with Suzanne has helped me look at life and situations differently.”
“I could not speak highly enough of my experience of our sessions in terms of easing my long standing anxiety condition.”
“Suzanne is such a kind and patient therapist.”
“I no longer think about vaping — it’s just not part of my life anymore.”